- Preface
- Acknowledgements
- Abbreviations
- Section 1 Fundamentals of healthy nutrition and lifestyle
- Chapter 1 The importance of nutrition and lifestyle to healthy development
- Chapter 2 Conceptual background to healthy growth and development
- Section 2 Nutritional requirements of pregnancy and breastfeeding
- Chapter 3 Practicalities: understanding nutrient recommendations
- Chapter 4 Macronutrients and fibre requirements during pregnancy
- Chapter 5 Polyunsaturated fatty acids in pregnancy and breastfeeding
- Chapter 6 Vitamin A in pregnancy and breastfeeding
- Chapter 7 Vitamin B<sub>1</sub> (thiamine) in pregnancy and breastfeeding
- Chapter 8 Vitamin B<sub>2</sub> (riboflavin) in pregnancy and breastfeeding
- Chapter 9 Vitamin B<sub>3</sub> (niacin) in pregnancy and breastfeeding
- Chapter 10 Vitamin B<sub>6</sub> (pyridoxine) in pregnancy and breastfeeding
- Chapter 11 Vitamin B<sub>7</sub> (biotin) in pregnancy and breastfeeding
- Chapter 12 Vitamin B<sub>9</sub> (folate) in pregnancy and breastfeeding
- Chapter 13 Vitamin B<sub>12</sub> (cobalamin) in pregnancy and breastfeeding
- Chapter 14 Choline in pregnancy and breastfeeding
- Chapter 15 Vitamin D in pregnancy and breastfeeding
- Chapter 16 Vitamin K in pregnancy and breastfeeding
- Chapter 17 Vitamins C and E and other antioxidants in pregnancy and breastfeeding
- Chapter 18 Calcium in pregnancy and breastfeeding
- Chapter 19 Iodine in pregnancy and breastfeeding
- Chapter 20 Iron in pregnancy and breastfeeding
- Chapter 21 Magnesium in pregnancy and breastfeeding
- Chapter 22 Potassium in pregnancy and breastfeeding
- Chapter 23 Selenium in pregnancy and breastfeeding
- Chapter 24 Copper in pregnancy and breastfeeding
- Chapter 25 Zinc in pregnancy and breastfeeding
- Chapter 26 Manganese in pregnancy and breastfeeding
- Chapter 27 Prebiotics and probiotics in pregnancy and breastfeeding
- Section 3 A healthy lifestyle for a healthy pregnancy
- Chapter 28 Pre-conception maternal body composition and gestational weight gain
- Chapter 29 Exercise and physical activity in pregnancy
- Chapter 30 Foods, exposures, and lifestyle risk factors in pregnancy and breastfeeding
- Chapter 31 Cultural and traditional food practices in pregnancy and breastfeeding
- Chapter 32 Traditional and herbal remedies in pregnancy and breastfeeding
- Chapter 33 Maternal stress in pregnancy and breastfeeding
- Chapter 34 Effects of maternal age on pregnancy outcomes
- Chapter 35 Paternal factors that affect conception and pregnancy
- Section 4 A management guide—from before conception to weaning
- Chapter 36 Guidelines for the pre-conception period
- Chapter 37 Guidelines for pregnancy
- Chapter 38 Guidelines for breastfeeding and weaning
- References
- Subject Index
(p. 152) Iodine in pregnancy and breastfeeding
- Chapter:
- (p. 152) Iodine in pregnancy and breastfeeding
- Author(s):
Sir Peter Gluckman
, Mark Hanson
, Chong Yap Seng
, and Anne Bardsley
- DOI:
- 10.1093/med/9780198722700.003.0019
Iodine is a key component of thyroid hormones. Development of the fetal brain and nervous system are dependent on thyroid hormones supplied by the mother via the placenta, increasing the maternal demand for iodine throughout pregnancy. Women with adequate iodine intake before conception (~150 #amp;#x03BC;g/day) can adapt to the increased demand for thyroid hormones during pregnancy, because the thyroid gland adjusts its hormonal output; but this depends on sufficient availability of dietary iodine and the integrity of the thyroid gland. Iodine deficiency causes congenital hypothyroidism, and in severe form, the irreversible brain damage associated with cretinism. Moderate iodine deficiency in pregnancy is associated with lower learning capacity, reduced IQ, hearing impairment, and increased risk of attention deficit disorder. Pregnant women should take a daily multivitamin that contains 150 #amp;#x00B5;g of iodine, unless they regularly consume concentrated food sources of iodine.
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- Preface
- Acknowledgements
- Abbreviations
- Section 1 Fundamentals of healthy nutrition and lifestyle
- Chapter 1 The importance of nutrition and lifestyle to healthy development
- Chapter 2 Conceptual background to healthy growth and development
- Section 2 Nutritional requirements of pregnancy and breastfeeding
- Chapter 3 Practicalities: understanding nutrient recommendations
- Chapter 4 Macronutrients and fibre requirements during pregnancy
- Chapter 5 Polyunsaturated fatty acids in pregnancy and breastfeeding
- Chapter 6 Vitamin A in pregnancy and breastfeeding
- Chapter 7 Vitamin B<sub>1</sub> (thiamine) in pregnancy and breastfeeding
- Chapter 8 Vitamin B<sub>2</sub> (riboflavin) in pregnancy and breastfeeding
- Chapter 9 Vitamin B<sub>3</sub> (niacin) in pregnancy and breastfeeding
- Chapter 10 Vitamin B<sub>6</sub> (pyridoxine) in pregnancy and breastfeeding
- Chapter 11 Vitamin B<sub>7</sub> (biotin) in pregnancy and breastfeeding
- Chapter 12 Vitamin B<sub>9</sub> (folate) in pregnancy and breastfeeding
- Chapter 13 Vitamin B<sub>12</sub> (cobalamin) in pregnancy and breastfeeding
- Chapter 14 Choline in pregnancy and breastfeeding
- Chapter 15 Vitamin D in pregnancy and breastfeeding
- Chapter 16 Vitamin K in pregnancy and breastfeeding
- Chapter 17 Vitamins C and E and other antioxidants in pregnancy and breastfeeding
- Chapter 18 Calcium in pregnancy and breastfeeding
- Chapter 19 Iodine in pregnancy and breastfeeding
- Chapter 20 Iron in pregnancy and breastfeeding
- Chapter 21 Magnesium in pregnancy and breastfeeding
- Chapter 22 Potassium in pregnancy and breastfeeding
- Chapter 23 Selenium in pregnancy and breastfeeding
- Chapter 24 Copper in pregnancy and breastfeeding
- Chapter 25 Zinc in pregnancy and breastfeeding
- Chapter 26 Manganese in pregnancy and breastfeeding
- Chapter 27 Prebiotics and probiotics in pregnancy and breastfeeding
- Section 3 A healthy lifestyle for a healthy pregnancy
- Chapter 28 Pre-conception maternal body composition and gestational weight gain
- Chapter 29 Exercise and physical activity in pregnancy
- Chapter 30 Foods, exposures, and lifestyle risk factors in pregnancy and breastfeeding
- Chapter 31 Cultural and traditional food practices in pregnancy and breastfeeding
- Chapter 32 Traditional and herbal remedies in pregnancy and breastfeeding
- Chapter 33 Maternal stress in pregnancy and breastfeeding
- Chapter 34 Effects of maternal age on pregnancy outcomes
- Chapter 35 Paternal factors that affect conception and pregnancy
- Section 4 A management guide—from before conception to weaning
- Chapter 36 Guidelines for the pre-conception period
- Chapter 37 Guidelines for pregnancy
- Chapter 38 Guidelines for breastfeeding and weaning
- References
- Subject Index