Contents

Disclaimer

Oxford University Press makes no representation, express or implied, that the drug dosages in this book are correct. Readers must therefore always check the product information and clinical procedures with the most up to date published product information and data sheets provided by the manufacturers and the most recent codes of conduct and safety regulations. The authors and the publishers do not accept responsibility or legal liability for any errors in the text or for the misuse or misapplication of material in this work. Except where otherwise stated, drug dosages and recommendations are for the non-pregnant adult who is not breastfeeding.

Show Summary Details
Page of

Optimizing physical activity across the lifespan 

Optimizing physical activity across the lifespan
Chapter:
Optimizing physical activity across the lifespan
Author(s):

Stephen D. Anton

, Duane B. Corbett

, and Todd M. Manini

DOI:
10.1093/med/9780198701590.003.0164
Page of

PRINTED FROM OXFORD MEDICINE ONLINE (www.oxfordmedicine.com). © Oxford University Press, 2016. All Rights Reserved. Under the terms of the licence agreement, an individual user may print out a PDF of a single chapter of a title in Oxford Medicine Online for personal use (for details see Privacy Policy and Legal Notice).

date: 18 August 2019

Regular engagement in exercise has been found to improve multiple aspects of physical and psychological health, yet the majority of adults do not exercise at levels recommended by current guidelines. Although physical exercise is the only intervention consistently demonstrated to attenuate functional decline among seniors, an even smaller percentage of older adults engage in regular physical activity. Regular engagement in physical activity across the lifespan is strongly encouraged, as adoption of physical activity at an early age has the potential to modify the trajectory of physical decline. In this chapter, we review the various factors that can affect long-term adherence to engagement in regular physical activity, as well as considerations for special clinical populations. Regardless of programme type, most individuals will need assistance in changing their lifestyle. Healthcare providers can play an important role in promoting healthy levels of physical activity through the use of empirically supported behavioural skills.

Access to the complete content on Oxford Medicine Online requires a subscription or purchase. Public users are able to search the site and view the abstracts for each book and chapter without a subscription.

Please subscribe or login to access full text content.

If you have purchased a print title that contains an access token, please see the token for information about how to register your code.

For questions on access or troubleshooting, please check our FAQs, and if you can't find the answer there, please contact us.