Food and Sexual Health Factsheet

December 3, 2018

We all know the concept of foods that are purportedly aphrodisiacs - chocolate, oysters, asparagus to name a few. However, can food really play a role in our sexual health?

The short answer is yes. Just like all of the other aspects of our health, our diets and the nutrition they provide can have a direct impact on our sexual health. Uncover the facts and fictions about how food affects our sexual health with this factsheet, based on chapter seven, 'Optimum Macronutrition for Sexual Health' by Ronald L. Hoffman, and Leyla Muedin, from one of our newest titles, Integrative Sexual Health.
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